Yoga for Wellbeing
Yoga is 10am-11.30am on a Tuesday and Beginners at 12.15pm – 1.30pm, both at the Wellbeing Centre, 2A Hamley Court, Dennison Road, Bodmin.
Restormel Mind’s Yoga classes are now established at the Bodmin Wellbeing Centre. Anyone is welcome to attend on Tuesday mornings from 10am to 11.30pm and we also have a class for Beginners from 12.15pm – 1.30pm. There is a small charge of £2 per session.
The Hatha Yoga we enjoy is a thorough but gentle workout including a wide range of abilities. Yoga by its very nature is a holistic methodology improving mental, emotional and physical well-being.
You don’t need to be really fit – we take things are your pace and we just want you to share the feeling of wellbeing that Yoga can bring to your life.
Join us when you can but if you’re new, give Gail a call on 07794 147689 just to check availability.