Fitness to Wellbeing

As a result of the Get Moving and Time to Change campaigns, Restormel Mind has teamed up with the Dragon Leisure Centre in Bodmin to provide 10 weeks of sporting opportunities for people who would like to improve their mental wellbeing.

Membership of the gym is paid for by Restormel Mind and the first free session was held on Tuesday 5th October.  The sports on offer were swimming, badminton and the use of the gym, sauna and jacuzzi.  Several people joined the sessions and afterwards there were sandwiches and light refreshments.

Everyone seemed to really enjoy themselves and we hope this initiative will grow from strength to strength.

If you would like to join in with these sessions contact Dr Maureen Newman on 07779 789426 or email:  info@restormelmind.org.uk